Alexandra Achey
LSW/EMDR
Introducing the Provider
Alexandra Achey is a Licensed Social Worker in New York and Pennsylvania. She holds a Master’s degree in Social Work from Fordham University and is also a certified adult and children’s yoga teacher (CYT 500) and Reiki Master.
Her professional experience spans working with children, adolescents, families, adults, veterans, couples, and individuals receiving end-of-life care.
Her approach is integrative and holistic, drawing on a range of psychotherapeutic methods, evidence-based models, and mindfulness practices to create a personalized path for our work together.
She believes deeply in each person’s inner strength and their capacity to heal. Her goal is to create a therapeutic space where you feel empowered, supported, and understood. Her approach is warm and collaborative, allowing for work at your own pace as you explore what will best support your healing and growth.
Professional Experience
Alexandra has extensive experience working with diverse populations, including children, adolescents, adults, veterans, couples, and individuals receiving end-of-life care. Her approach to therapy is integrative and holistic, combining evidence-based psychotherapeutic methods with mindfulness practices to create personalized treatment plans tailored to each client’s unique needs.
Therapeutic Approach
In her practice, Alexandra emphasizes the importance of breath and mindfulness, aiming to empower clients to navigate life’s challenges with resilience and self-awareness. She is committed to fostering a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors without judgment.
In addition to individual therapy, Alexandra offers Couples Therapy, providing a compassionate and structured space for partners to improve communication, deepen emotional connection, and work through relational challenges together.
She also incorporates Nature Therapy as one of her healing modalities. Nature Therapy involves using the natural world as a setting and inspiration for therapeutic work. Whether through outdoor sessions or nature-based mindfulness techniques, this approach helps clients ground themselves, reduce stress, and foster a deeper connection to their inner and outer worlds.